This workshop builds on its prerequisite: Emotional Intelligence 1; where we explored the topic of emotional intelligence using psychology theory and behaviour models.

This workshop will leverage the knowledge that we have learned in the earlier session and develop them into skills that we can bring to the workplace and to our personal lives. Learning about theory will not benefit us if we are unable to characterize it into our daily lives and begin to benefit from the knowledge. Improving our own emotional intelligence will not only improve your social relationships but give you an introspective look at your own personality and values, giving you a great sense of self-awareness!

This is a 2-day workshop which leverages emotional intelligence in order to develop social skills and to be able to better regulate our own emotional responses.